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Why wellbeing at workplace is sweeter than Easter Bunny?

Why wellbeing at workplace is sweeter than Easter Bunny?

Yes, chocolate is sweet and good for you. But you must monitor you’re eating, or you will experience more of sides effects then benefits of it. Can your overindulge the importance of welfare at workplace? Health and wellbeing are quickly becoming just as important in...

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“To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. And to trust that there is enough, that you are enough” E. Eger Assertiveness means standing up for your...

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How are you going to make this week a great week?

How are you going to make this week a great week?

Well, Monday is here again; weekend is over but new week full of unlimitedpossibilities ahead.I would like to share some tips with you to help you have a happy, productive and meaningful week. Set your goalsSpecific (simple and...

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The art of communication is the language of leadership

The art of communication is the language of leadership

The ability to communicate effectively with your clients, colleagues, employees, or your employer is essential, no matter what industry you work in. Especially now, in the digital stretch people must know how to effectively send and obtain messages in person...

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Mental Hygiene

Mental Hygiene

Hygiene in mental health is now as important as health in general. Knowledge about how to take care of you own mental health, how to overload your defence system, becomes primary factor in the prevention of mental illness. I always wondered why people...

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Professional but Human

Professional but Human

You will probably agree with me that we have different roles in our lives. We are wearing different masks, dependent of the role. We are wearing caps, helmets, covering bodies in uniforms to become the best example of the role. We became...

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Working from home

Working from home

Working from home could be challenging.  Most of us had a daily routine; shower; morning coffee, breakfast and school run. So, because we do not need to leave our house it doesn’t mean that we can ignore everyday activities. To plan...

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I have worked with Beata for approximately 15 months. During that time I have found Beata to be supportive to all staff members and always keen to ensure the wellbeing and best interests of the staff she works with. I have found that Beata is an active part of the team and she has always advocated for and on behalf of staff she manages. It has been a pleasure working with her.

Deborah Davis

Beata's passion, knowledge and drive changes the face of advisory to empowerment and self confidence. Contact her for confidential service.

Michaelene Holder- March RN,RM, LLB(Hons) MSc IAEM, FCMi, FInstAM

On February 24, we had the opportunity to see B. Bikowska live at the Business Health Club in Birmingham, which I organized. What she did was the world championship. People in the room were sitting and listening to her with interest, and after a while I noticed tears in the eyes of the participants. We were incredibly moved and touched by her story and Mr. Nowak. Beatka is incredibly warm, energetic and a woman who knows what she is doing. I recommend her services 100%.

Mariusz Merza

Last Saturday we organized the Business Health Club in Birmingham. I had the pleasure to meet an extraordinary guest there - Ms Beata Bikowska, health and life coach. An unusual, intelligent and very inspiring woman. The training was just tip-top. Thanks to you, I understood what is really important in my life and what I should not be afraid of. I have more courage for what can happen to me. Now I will make my dreams come true with even greater determination. Thank you for that. I am so glad that I could meet you and participate in this training.

Agnes Kate Verona

In October 2018, at Cafe Kultura in Świecie, we met Beata Bikowska and her guests. The workshop "Each of us has many strengths" was to last two hours. Due to the atmosphere that developed during the meeting, our guests could not leave! It was magical when Beata talked about our inner strength, about our value, about everyday matters, but often shifted to another plan. Her warmth, simplicity, with which she spoke to us, caused heated discussions, many women opened up, although they were in the group of completely strangers. Everything became simple and spontaneous. Women, if you have the opportunity to participate in any meeting with BB - Beata Bikowska - I encourage you with all my heart! You will not waste time and you will lift yourself in all its glory, not only a woman who cares for the family and home ... Best regards from Świecie !!!

Jola Pawlowska

Frequently Asked Questions


By business coaching, we understand primarily work on developing the competences of a manager or company owner, which are necessary in professional work and business. Sessions help to reveal the maximum potential, the release of which will contribute to more efficient implementation of changes and faster development of the organization.

Meetings appropriately moderated by the coach are intended to inspire to find solutions to current difficulties, overcome obstacles, and lead to the achievement of the set goals. When working with a coach, the leader also develops selected competences that facilitate management and communication with the team.


Business coaching has a very wide range of topics and areas that it touches.

  • Determining internal motivation.
  • Discovering potential and strengths.
  • Finding your role in the organization.
  • Developing a plan of changes in the organization and building a strategy. Starting from diagnosing wellbeing needs in a given company, through developing levels and planes of changes, to their implementation.
  • Diagnosing blockages and inconsistencies in companies and teams in cases of e.g. drop in efficiency, conflicts or introducing changes.
  • Successful achievement of goals.
  • Effective communication: what to do to make my employees listen to me and how to listen so that they talk to me.
  • Confidence.
  • Reconciliation of work and private life.
  • Assertive actions.
  • Finding passion and commitment in your organization or profession.

I work with organizations, small and large businesses, and most of all with the Ty brand. Yes, you, because every change starts with you.

When running your own business, you not only own it, but also represent the brand you create. As a leader, you not only represent the organization but also represent your brand of leader.

So what brand am I working with? From Marek -> You


Yes of course. But it is not enough to let the coach into the company. For coaching to be effective, hard work is required by those involved in and between sessions. You need to be prepared for the fact that the coaching process may turn out to be your biggest problem. So in the relationship with the coach you need honesty and openness. You need to expose yourself and learn to talk about your strengths as well as your shortcomings. Work pays off, and meeting with a coach is not a friendly chat.

Send me a message

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Phone Number

+44 7846257479



Rochester, Kent, UK